Varieties of Winter Squash and How to Use Them
Winter squash is one of winter’s wonderful seasonal vegetables that sometimes gets overlooked. Because it’s considered in season in fall and winter, winter squash is an affordable way to eat fresh, whole foods when the traditional growing season is over.
Of course, squash doesn’t grow in the middle of winter in temperate climates; but squash vines yield in late summer and early fall, and they keep so well that they continue to be available through the winter.
Winter squash comes in a variety of shapes, colors, and textures, some of them quite dramatic. Remember, no matter what variety of winter squash you’re using, the seeds can be roasted and eaten.
Here are some of the varieties of winter squash and how to use them.
1. Butternut Squash
The sweet, orange flesh of butternut squash is reminiscent of sweet potato, and can be substituted for sweet potatoes in some recipes. For a unique treat, here is a recipe for butternut squash-based pasta sauce.
Ingredients:
* 1 large butternut squash, peeled, cubed, and seeds removed (save those seeds!)
* 1 small onion, finely chopped
* 2 cloves garlic, minced
* 1 quart chicken broth
* 1 cup shredded Parmesan cheese
* Salt to taste
* Olive oil for saut