Savory Herbed Brown Rice
(Serves 4)
2 cups uncooked brown rice
3 cups fat-free chicken broth
1 ½ cups water
1 teaspoon low-sodium soy sauce
1 teaspoon garlic powder
¼ teaspoon dried rosemary, crushed
4 teaspoons lemon juice
Lightly brown the uncooked rice in a skillet. Bake the brown rice, which has been transferred to a baking sheet, for 15 minutes in an oven set to 350 degrees Fahrenheit. You want the rice to turn golden brown, so it may take a few extra minutes.
Add the remaining ingredients except the lemon juice to a medium saucepan. Bring this mixture to a boil and then add the brown rice. Return the mixture to a boil and then reduce the temperature. Simmer the mixture, uncovered, until the liquid is absorbed into the rice, about 45 minutes. Add the lemon juice and stir. If you like, you may add ½ cup pimentos and stir them into to incorporate them.