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How a Weekend Detox Can Get Your Health Back on Track

If you

Romantic Valentine’s Day Love Messages and Poems

Valentine’s Dinner Scallop Starter

Serves 2

Ingredients:
4 scallops in shells
1 clove garlic, minced
1 medium onion, finely chopped
1 tbsp fresh parsley, finely chopped
2 tbsp olive oil
2 tbsp fresh white breadcrumbs
Ground cloves
Nutmeg
Salt and pepper

Ingredients:
Preheat oven to 400 degrees Fahrenheit.

Clean the scallop shells and set aside. Wash the scallops under cold running water and dry. Chop them roughly and mix with the onion, garlic and parsley. Season with salt and pepper and a pinch of ground cloves and nutmeg. Fill the shells with the mixture and sprinkle with the breadcrumbs. Then drizzle with the olive oil. Bake in the oven for about 20 minutes.

This could be the perfect Valentine’s Day dinner starter.

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Hosting a Valentine

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Valentine’s Dinner Chicken Dish

Serves 2

Ingredients:
2 chicken breasts, skinned and boned
1

Throwing a Teen Valentine’s Day Party

Teenagers are social creatures by nature. They spend time with friends either talking to them on the telephone, texting them or being with them physically. Teens also like to party so they may suggest throwing a Valentine

Teens: How to Survive a Break-up with Your Best Friend

Have you had the same best friend since you were in grade school? If you have, you probably have shared more with them than with nearly anyone else. They know your faults and your fears. If that all-important relationship changes when you’re a teen, you want to know how to survive a break-up with your best friend.

Some friendships seem to stand the tests of time. Others aren

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Valentine’s Day Ice-Cream Pavlova

Ingredients:
4 egg whites
6 tbsp confectioner’s sugar
4 tbsp superfine sugar
Whipped cream
Assortment of cut up fresh or frozen and thawed fruit
Softened ice-cream of your choice

Instructions:
Preheat the oven to very low and grease a baking tin.

Place egg whites in a clean mixing bowl. Whip until the whites are standing in ‘stiff peaks’. (By hand this should take about 10 minutes).

Place one third of the egg whites on the well-greased baking tin and shape (for example a heart shape). Put the rest of the egg whites into an icing bag and build up the sides of the meringue to form a ‘basket’.

Place the meringue in the very low temperature oven and leave there for a few hours (about 2 1/2-3 hours) until firm. Remove from the oven and allow to cool. Once cooled off, place the meringue onto a serving plate and fill with the softened ice-cream of your choice, topped with fruit and whipped cream.

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How to Get Sleek, Shiny Hair

Those who have frizzy or curly hair often want nothing more than to have sleek, shiny hair. If this describes you, you

Age Brilliantly

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Salmon and Fennel Fettuccini

Serves 4

Ingredients:
13oz fettuccini
1 tbsp olive oil
About 10oz fennel (ideally baby fennels) – thinly sliced
2 tbsp capers, drained

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Quick Microwave Fish Dinner

Serves 2

Ingredients:
1 tbsp olive oil

Planning a Neighborhood St. Patrick’s Day Parade?

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Do I Need Therapy?

Everyone has a bad day once in a while. They need a friend to listen or offer a shoulder to cry on. There are other times, however, when a friendly shoulder isn

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Quick and Easy Spinach Quesadillas

Ingredients:
16oz bag frozen spinach, thawed and well drained
2 cups Havarti cheese, shredded
10 flour tortillas

Instructions:
Squeeze the thawed spinach in a colander to get out as much liquid as possible. Place half of the cheese on five of the tortillas. Layer with spinach and sprinkle with the remaining cheese. Top with another tortilla and press together gently.

In a non-stick skillet cook each quesadilla on each side for about 3 minutes until the cheese has melted and the tortillas are crisp. Repeat with the other tortillas. When cooked, cut each quesadilla into wedges and serve immediately.

This is a great afternoon snack for kids or works well as a light lunch with a tossed salad.

How to Make Friends When You Are Older

Making new friends seems to come easily for children. As you grow older, however, it may seem to be more difficult. The following are tips on how to make friends when you are older.

It may help to know you

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