Health and Beauty Tips for the Feet
Feet are our foundation. They take us everywhere we want to go. Feet are one of the most used and at the same time most neglected parts of the body.
The average person walks 10,000 steps a day. During their lifetime, our feet will have walked around the planet more than four times. Feet have approximately 250,000 sweat glands and can excrete up to half a pint of fluid a day. Here are some awesome sole-baring tips to get those tootsies back in shape.
1. Wash your feet daily and dry them thoroughly, especially between the toes. When feet are clean and dry, odor and disease-causing bacteria have little chance to grow and spread.
For a soap-free foot wash, add warm water to a plastic basin large enough to hold your feet. Then add 1 cup of lemon juice,